These roasted chickpeas are cheap and easy to make . Perfect as garnish, in salads or as a snack.
Chickpeas are an excellent source of protein, iron and fiber. A cup of chickpeas provides almost one- third of an adult daily protein needs and 12.5 gm of fiber.
2 cans of chickpeas
1 teaspoon paprika powder
1teasppon garlic powder
1 tablesppon olive oil
pinch of salt and pepper
Pre heat the oven to 400 F
Drain and rinse can of chickpeas and now dry the chickeaps to make them more crunchier.
In a separate bowl, add dried chickpeas, salt , pepper, paprika powder, garlic powder and olive oil. Toss well to coat evenly.
Spread chickpeas out on a parchment paper lined baking sheet
Roast for about 15-20 minutes, or until crispy and brown .
what should you do with roasted chickpeas
you can use as toast topping along with avacado, fresh tomato and feta cheese .
use them in any of these recipes